Hey there! I’m sending you all positive vibes and hoping you’re well!
Later that night, I was looking at some youtube videos and came across one I had added to my favorites a while ago– a Walk at Home with Leslie Sansone video. Now I was skeptical at first because all you’re doing in the workout is walking but once I tried it, I had different thoughts. It really is a good indoor workout, especially if you have knee issues and can’t do really high impact workouts like running. The steps are simple and Leslie is really fun🙂
In addition to the 30 Day Workout Challenge, I decided to sign up to the Walk Social at Leslie Sansone’s website for Walk at Home and take her 21 Day Challenge. The 21 Day Challenge ended a while ago, but I’m still going to follow the plan. You use her videos seven days a week, following a plan listed in her blog on her website. You can track your weight and the “miles” you’ve walked using her videos when you sign up to the Walk Social.
I started the 21 Day Challenge yesterday and I’ll be starting the 30 Day Workout Challenge tomorrow🙂